@techreport{poswal2023pranayama,
  author = {Poswal, Saket},
  title = {{Pranayama as Biohacking: Neuroscience of Ancient Breath Work}},
  year = {2023},
  month = jun,
  institution = {saketposwal.com},
  type = {Working Paper},
  url = {https://saketposwal.com/research/pranayama-biohacking-neuroscience/},
  keywords = {pranayama, neuroscience, autonomic-nervous-system, heart-rate-variability, vagus-nerve, gene-expression, biohacking, yoga, meditation, respiratory-physiology, research}
}