You've been practicing Yantra meditation for weeks. Some sessions feel profound; others feel like staring at geometry while your mind races elsewhere.
Beginning Practice: #1 Seeing Nothing | #2 Unstable Patterns | #3 Eye Strain | #7 Random Patterns
What It Means: Normal for beginners—visual cortex needs calibration for inner perception.
What It Means: Attention isn't yet trained for sustained focus. This is Stage 1: Imprinting—completely normal.
Practical solutions for challenges in Yantra meditation. From eye strain to mind wandering, learn to navigate obstacles on your geometric path.